A Journey to Good health, one step at a time
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Quick appetizer with mozzarella, tomatoes and basil. Easy to assemble, tastes great.
The holidays bring about a lot of resolutions for the coming year. Most tend to be the idea of a healthy lifestyle. Here is my gift guide for those looking for some fitness and food items, including some apps that can help.
Trick or treating is a tradition. So is sneaking some candy from your kids’ baskets. Here are some options