Karen's Health Journey

She Believed She Could, So She Did
My Health Blog

Karen's Health Journey

She Believed She Could, So She Did
My Health Blog

A Journey to Good health, one step at a time

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healthy lifestyle holiday gift guide

healthy lifestyle holiday gift guide

The holidays bring about a lot of resolutions for the coming year. Most tend to be the idea of a healthy lifestyle. Here is my gift guide for those looking for some fitness and food items, including some apps that can help.

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